health and wellness icon

Health & Wellness

Montezuma & the Nicoya Peninsula is known as one of the world’s Blue Zones – a distinction reserved for 5 areas in the world known for longevity and healthy people. This sustainable living attracts a thriving health and wellness community. Here you can attend various yoga classes, book a massage, flow in water therapy, discover Central American herbal medicine, find a shady beach spot to meditate, or experience a sound journey, among other wellness therapies available. Montezuma has it all.

Disconnect to reconnect.

meditation chimes

Embrace the journey


This one-of-a-kind town enjoys a robust yoga community. Internationally renowned yoga teachers share their knowledge and practice.  You can practice several different types of yoga taught in the most amazing venues; including vinyasa, ashtanga, kundalini, and yin yoga. Most classes accommodate all ranges of experience, from the novice to the advanced student. In addition, dedicated practitioners can find several varied YTT (Yoga Teacher Training) offered throughout the year in world-renowned retreat centers. 

What more can you ask for in a holiday where you do your bends and twists enveloped with the relaxing hues of blue and green from the ocean and the forests as a soft breeze touches your skin?

woman in yoga cobra pose
Woman giving massage to relaxed man

achieving personal fulfillment and wellness

Massage & Energy Work

In Montezuma, we have many talented and qualified massage therapists who have a wide variety of skills, techniques, and education in different types of massage. See individual listings to find your perfect massage; relaxing, energetic, or therapeutic, to name a few.

surround yourself with positive people

Other Wellness Activites

Wellness is more than just physical health; it is holistic and multidimensional and the process will not be complete if this energetic town did not offer innovative therapies to achieve your personal fullest potential. Flow your essence in natural tide pools guided by a watsu master, discover Central America herbal medicine and plants or raw food workshops.

woman providing water therapy

Learn more about our sustainable EcoTurtle program.

green eco-turtle icon
Orange eco-turtle icon
Purple eco-turtle icon
Blue eco-turtle icon
Yellow eco-turtle icon
Red eco-turtle icon
pink eco-turtle icon